Parkinson’s Boxing at Unanimous is a Parkinson's Fitness Program based on boxing! In addition to boxing punches, defense, footwork, and general skill work, sessions can also include cardio, strength, balance, cognitive challenges, and reactions.

The program is on a one-on-one basis, hour sessions at Unanimous Boxing in Logan Square.

Tai Chi for Parkinson’s is private sessions teaching tai chi forms to catered to those with Parkinson’s.

Email Aisling at [email protected] for questions and to get started!